Recipes
-
Articles -
Recipes
Energy Boost Shake
Serves: 1
Prep time: 5 minutes
Cook time: 10 minutes
Prep time: 5 minutes
Cook time: 10 minutes
Ingredients:
- 2 x scoops Formula 1 Nutritious Mixed Soy Protein Drink, Dutch Chocolate
- 1 x scoop Formula 3 Blended Soy and Whey Protein Powder
- 250ml of soy milk
- 2g of coffee powder
- 3-5 ice cubes
Method:
Add ingredients together & blend!
Nutrients per serving:
| Energy (kcal) | Fiber (g) | Protein (g) | |
| Per serving | 201 | 4 | 24 |